Create time to rest during service and after retirement – Kayrom Lee Tells Retirees and RATTAWU Members
Chief Executive Officer of Kayrom Lee Gym and fitness Center, Ambassador Romoke Ayinde has enlightened members of the Radio Television and Theatre Arts Workers Union (RATTAWU), BCOS Chapter on reason to create time to rest while serving and after retirement.
Amb. Ayinde, a wellness expert, who is also a United Nation’ Ambassador of Peace said this while delivering a paper titled ‘Rest is Sweet after Labour’ in BCOS on 13th September, 2023 at Ile-Akede, Orita-Basorun, Ibadan, at the occasion of the retirement ceremony for Alhaji Wale Rufai and their other members of RATTAWU who recently retired from the active service.
The Iyalaje Adini of Oyo State lecturer in her introduction urged the RATTAWU members to find time to rest even while still in active service because what is next after retirement is good health.
“I am very sure that, Rest is good and sweet, quoting that, “If you do not find time to rest, people will lay you to rest and tell your corpse to rest in peace.”
“You have to take good care of your health since you cannot be as you were 35 or 25 years ago, it is therefore important for you to indulge yourself in various exercises that caters for good health, she said.
The multi lingual who recently completed a training in Gentle Persuasive Approaches (GPA) in Dementia Care which basically is to supporf person with responsive behaviours from Advanced Gerontological Education .
Also, Ambassador Romoke explained that “one cannot just sit down in a place because it will make one age quickly and become sickly also stressing that one need some form of recreation and activities with help of a wellness expert and good physical instructor to take one.
She therefore concluded her lecture with this advice “Wherever you might have missed it in the Work-life, it is better fixed when you register with a gym where your exercise is well managed, and at the same time socialize with other people around.”
“The testimony to the above quote is better received at the Kayrom Lee Gym and Fitness Center where I have first-hand experience,” said the Mother of Sport in Oyo State and Leader of the state’s contingents to the last National Sports Festival held in Asaba Delta State.
